Wednesday, September 17, 2014

Autogenic Training
Duties and Responsibilities: Autogenic Training is a technique that teaches your body to respond to your verbal commands. Autogenic training is to help reduce stress. The goal of AT is to achieve deep relaxation. After you learn the technique, you can use it whenever you need or want relief from symptoms of stress, or you can practice it regularly to enjoy the benefits of deep relaxation and prevent the effects of chronic stress.
Salary: An Average of $105,000
Education: You can learn this though short programs or you can learn AT within their psychology education. Some schools have programs where you can learn this. There is also free courses you can take.


Reflection: I would not like to be one because I want to do something other than this.

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